If you ever get the chance to go white water rafting, I highly recommend doing it! I went white water rafting last Friday because it was an optional excursion. At first I did not think that I wanted to go rafting because it was dangerous, but I could not be more happy with my decision to raft. It has been one of the best experiences that I have had on the trip and I would love to go rafting again!
The guides in the boat with you are awesome and they make you feel very safe and give you very good instructions to keep you safe as well. There are also areas along the way where you can get out of the boat and swim, and the views are absolutely stunning. We got to swim in a canyon that was beautiful and we also got to see many waterfalls along the way.